A Prenatal Yoga Course is designed to support expectant mothers through a safe, mindful, and holistic approach to pregnancy wellness. This type of course focuses on gentle yoga postures, breathing techniques, and relaxation practices that are specifically adapted to the changing needs of the pregnant body. https://www.rogachat.com/read-blog/7266_prenatal-yoga-instructor-training-a-complete-guide-to-teaching-safe-and-empoweri.html