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Awareness for Stress Relief – Lessons from Modern Buddhism

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Awareness has become one of the most transformative practices in today’s society. Zen masters such as Thích Nhất Hạnh have shown that everyday awareness can heal stress. True mindfulness extends into daily https://minakzmv882123.ambien-blog.com/43690490/zen-practice-for-modern-living-wisdom-from-the-tu-hieu-lineage

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