休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Om Namah Shivaya: A preferred mantra within the Hindu tradition, it is devoted to Lord Shiva, the facet of the divine that's each the destroyer and the transformer. It is frequently used to cultivate internal peace, strength, and clarity. You'll be able to ... https://www.youtube.com/@Mahavidyabaglamukhi