Knee Physiotherapy entails various specialised treatments to reduce knee pain and damage. Handbook therapy techniques, like joint mobilisation and soft tissue therapeutic massage, can assist alleviate soreness and stiffness and raise mobility. Exercise therapy also can support to fortify the muscles surrounding the knee, improve versatility, and Improve joint security. https://www.theorthopaedicandpainpractice.com/what-does-it-mean-if-i-have-low-bone-density/