Of course, but Women of all ages that are Expecting, breastfeeding, or trying to conceive should talk to a healthcare supplier right before use. Dosing generally differs among Males and women, so I recommend starting off even lower to gauge results. Wiertsema SP, van Bergenhenegouwen J, Garssen J, Knippels LMJ. https://goldiracompanies09876.qodsblog.com/35459846/the-2-minute-rule-for-superfood-complexes