The posture you rest in in the evening could also have an effect on your neck. Sleeping in your side or your back (supine) can set significantly less strain with your neck than sleeping on the belly (prone). Even so, in facet sleeping, the alignment of one's thoracic and cervical https://donovanggbtk.blogoxo.com/34357873/detailed-notes-on-treatment-for-chronic-neck-pain-and-stiffness