Select the quite location which is able to be quiet and secluded so you are not interrupted by any unwanted sound. Move 4. Meditate and Chant: Sit calm, shut your eyes and Permit the magnificent surroundings about you into your intellect. • रोली, कपूर, चंदन तथा गोरोचन समान मात्रा में https://www.instagram.com/upay_totke/