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About cold water immersion

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This stresses the center and blood vessels, strengthening the cardiovascular system in a way similar to exercise. It could also reduce stress and decreased worry hormones, he stated. Temperature: Specialists generally concur that a cold plunge really should be in between fifty and 59 levels Fahrenheit, Whilst you can definitely https://www.freecaliforniaclassifieds.com/ads/renu-therapy/

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