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How to exercise self compassion and tame your inner critic

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Kristin Neff, one of several environment’s leading experts on self compassion, offers this definition: “Self compassion is the opportunity to observe our personal struggling also to be moved by it, producing us choose to actively do anything to alleviate our have struggling.” We all know the voice all far too https://peterf788dmt6.blogdeazar.com/profile

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