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Learning About Keto and Cardiovascular Health

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Explore the relationship between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can enhance **heart health** by enhancing cholesterol levels and reducing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower https://benjamint147eoz2.wikinewspaper.com/user

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