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Keto Diet and Cholesterol: What You Need to Know

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Grasping the link between the **ketogenic diet and cholesterol levels** is a subject of much discussion and research. Many studies suggest that the **low-carb diet** can enhance **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb https://edwindoyod.izrablog.com/28985866/keto-diet-and-cholesterol-what-you-need-to-know

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