In these Sadhana which past for 21 or forty days, the seeker has to produce alterations in food items and consume, by which it is necessary to eat fruits and milk. ॐ नमो तिलक इश्वर तिलक महेश्वर तिलक जय विजय कार It offers you remedies to all kinds of https://www.youtube.com/watch?v=7yoEpl90KUg&t=24s